Unsolicited Permission: The Crown-Fixing Mom Podcast
Unsolicited Permission: The Crown-Fixing Mom Podcast is the show for mothers over 35 who are done waiting, done shrinking, and ready to break the generational cycles that have kept them putting themselves last for generations.
We talk about the hard stuff: the mom burnout nobody names, the mom guilt that won't quit, the identity you lost somewhere between diapers and carpool, the body that's been through everything and deserves to be celebrated instead of punished, and the community of women who fix each other's crowns instead of competing for them.
FREE RESOURCES:
🧠 Take the free Mom Identity Quiz (13 questions, 5 minutes) →
https://momstrong-quiz.base44.app
👑 Join the free MomStrong Crown Club on Facebook → https://facebook.com/groups/momstrongcrownclub
💌 Coffee with the Queen newsletter → https://lp.constantcontactpages.com/sl/JMH08xY/coffeequeen
📲 Instagram → https://instagram.com/be_healthy_be_you_trainer
🏋️ Coaching with Emily → https://getstarted.behealthybeyoufitness.com
New episodes every Tuesday. Subscribe so you never miss one.
Unsolicited Permission: The Crown-Fixing Mom Podcast
Latest Episodes
Episode 9: You Run This. Even When It's Tilted.
It's nine at night and you're doing the math.Who got what today?The kids. Work. The house. The appointments. The endless things that needed you.And somehow, there was nothing left for you.So you hand yourself the...
Episode 8: Back to School, Not Back to Survival Mode
You don't have to control the chaos. You just have to hold your corner.The kids got a fresh start. The school got a fresh start. Nobody handed one to you.And every year, back-to-school season has a way of doing t...
Episode 7: Put Yourself Back on the List | Ten Minutes. Every Day. It's a Declaration.
The kids. The job. The house. The practices. The groceries. Everybody's needs make the list every single day...and somehow, your name disappeared.In week two of August's take-your-life-back series, Emily gets personal: the dream s...
Episode 6: The Myth of the Perfect Routine
You tried the 5 a.m. routine.The Sunday meal prep.The color-coded calendar.The perfectly planned week.And when real life interrupted it, you blamed yourself.In the first episode of our August series, Emily breaks...
Episode 5 - The Woman You've Been Missing
Nobody steals your identity all at once. It's a slow disappearing act and this episode is about going to find her. 👑Episode 5: The Woman You've Been Missing Unsolicited Permission: The Crown-Fixing Mom Podcast with Emily🎧 Prefer...
